How to choose mattress – 6 steps:
You are wondering about finding a new mattress? It’s easy very easy to choice a new mattress when following 6 steps. These are the most effective factors related to finding a new mattress with highlighted below.
Table content: Mattress Life, Mattress Type, Budget, Firmness, Sleeping Positions, Body Weight
You can just only read “The quick 6 step summary” despite the full guide to save your time.
1. HOW OLD IS YOUR MATTRESS?
Related to your mattress, the most important is its age and the suitable time to change your mattress. Following general rule, you should get a new mattress if it is over 8 years, but this rule was not applied for all mattress kinds because some items have a lifespan of over 8 years.
If you do not deeply sleep, wake up in pain and even not sleep through the night or just restless, it’s probably not a bad idea to consider replacing your mattress.
2. WHAT TYPE OF MATTRESS DO I NEED?
The mattress type depends on each people hobby. In the modern life, there are a lot of kinds of mattress so it’s very difficult for people to choice a suitable mattress. Don’t worry about that problem, we give some of popular mattress types to help you can research and choose it easily.
Contained from a combination of latex, memory, polyurethane foams, coils and other materials, so this mattress has lots of effective benefits and disadvantage reduction, especially this mattress will not only increase great bounce, cooling and responsiveness through the latex, but also bring support and reduce pressure via the memory foam.
Best for: For those who want a mattress with great bounce, support, comfort, and cooling. This mattress also is the best choice for majority of sleepers.
Constructed from latex foam, so this item brings cool and comfort felling for customers. Latex also provides great responsiveness and bounce.
Best for: People who want a mattress having great bounce, cooling, and responsiveness. Moreover, it’s very suitable for sleeper who is a big fan of foam without pronounced hug and contour.
Example: Brooklyn Bedding mattress.
- MEMORY FOAM:
Like its name, this mattress has only memory foam, giving great support, pressure relief, and body contouring. Don’t worry about its traditional type will make you hot, because today effective memory foams have superior cooling properties.
Best for: People who love great hug, body shaping, contour, pressure relief, and support. There are lots of kinds of foams, so each foam has created a different mattress type. Beside, memory foam provides more pronounced hug than hybrid or latex mattresses.
Example: Loom & Leaf mattress
Coils (aka innerspring) is the leading popular mattress type, having one or more layers of spring coils (generally steel) to give the support and comfort for sleepers, therefore more coils more supports.
Best for: For those who want more spring feel, great bounce, cooling, and strong edge support.
Example: Honest Bed mattress.
Pillow-top mattress includes lots of soft materials that stuffed into the cover to increase an extra comfort and cushion for the sleeper.
Best for: Sleepers who is a big fan of soft mattress. Pillow-top will makes you comfort like a cloud type and brings for you the best sleeping surface.
Example: Saatva mattress
Adjustable mattress can change your sleeping position mattresses like enhancing the feet or inclining the back, especially some of them can vibrate, heat, and/or massage the sleeper.
Best for: People who want to have specific advantages from their mattresses. This mattress is usually for certain medical conditions, older sleepers, snorers, chronic lower back pain, among other scenarios.
Example: Leggett & Platt adjustable base (note this is just an example of an adjustable foundation)
3. WHAT IS YOUR BUDGET?
Budget depends on each person, going in-store is only way to buy a great mattress, but today online mattress industry was born to help customers can get it easily with fair and reasonable prices. Therefore, customers can buy a great bed with modest budget.
Nowadays, you have a big budget, it doesn’t mean that you can have a good mattress. You should think about get mattress from online mattress companies because they can eradicate the markup and provide a high quality product with 30% of what you’d pay in-store (similar mattress), for example, Loom & Leaf is 58% less expensive and Leesa is 64% less expensive (same feel and built quality).
- STEPS TO CHOOSE MATTRESS ON BUDGET
- Price Doesn’t Equate Quality: the mattress price is not goes with its quality, especially when shopping in-store.
- $1,000 Budget is Ideal: $1,000 is the best starting budget because with this price, you can have a huge of options at online mattress market.
- Slightly Increase Budget for King / Cal King: if you like King/ California King, you can enhance your budget up to $1500, so you can have more choices for the higher end market.
- Pay for Quality: Because your health and sleep are so important, choosing a mattress that should last you 8-10 years. Don’t skimp on your mattress!
4. WHAT FIRMNESS DO YOU NEED?
Firmness is feeling of using mattress including hard, soft. “How firm is this mattress?” is a difficult question from consumers because the firmness of a mattress related to your definition of soft, medium, and firm. Beside, your body type, weight and size are also main factors.
There are lots of different between support and firmness. The good firmness will keep your spine in position without creating pressure points. At another way, a mattress without full support, you will wake up in pain.
MATTRESS FINDER: See all reviewed mattresses in our comparison
Today, online mattress retailers have lots of products with universal comfort, for example, the foams or layer mattress structure offers comfort for sleepers. Leesa is a good design as their structure and materials give the best condition to customers.
With Avena foam, thanks to the core of memory foam, sleepers will get support and comfort. Even with heavier sleeper, the Avena foam also provides proper deep compression and transitional support.
Like sleeping position, the mattress creates great support for your body, especially back and stomach. This design creates the balance between comfort and support, so sleepers can experience a good dream. Bear, 4Sleep, Tuft & Needle, and Casper are specific mattresses bringing more comfort.
As you know, the good average firmness level for people is between 4-7 out of 10 range. With this data, sleepers can change mattress to get a suitable item for them.
If you are wondering about universal comfort idea, you can choose other options. There are lots of soft, medium and firm mattress brands including Nest Bedding’s Love & Sleep, and Saatva’s luxury coil mattress. In addition, Loom & Leaf is not a bad idea, bringing both medium and firm. Beside, Helix Sleep also gives a huge of support, firmness, and feel options. Some special factors related to the firmness level such as your primary sleeping position, body type, and weight.
5. WHAT POSITION DO YOU SLEEP IN?
Each person has a sleep position including side, back, stomach, or a little bit of each, and it’s difficult to find a mattress that suitable for sleep position because each position has specific needs and ideal firmness level.
People who have different position from both legs straight, to one straight and one bent, to both bent. To get a good sleep, people need a soft and medium level firmness mattress (usually in the 3-6 range out of 10) because this mattress will down pressure points on your neck and back.
Sleepers need a soft mattress to get firmness and feel as well as create their body during sleeping. A firm mattress will not have support and make pressure points leading to lower back pain, neck pain, and/or shoulder pain.
With back sleepers, Firmness and support are very important, so if mattress is too soft, your body will get pressure points leading to prolonged back problems. So you need a mattress providing enough push back and ideal mattress firmness is the best choice because it will bring great support and eradicate pressure points. You should choice a mattress with firmness level in the 4-7 range (where 10 is the most firm).
With stomach sleepers, the torso will make the most pressure to the mattress during sleeping. Therefore, people need a mattress providing equal support across their body. Don’t choice a soft mattress because it is a main reason of lower back pain and other problems.
A flat mattress is the best ideal for those who stomach sleepers (as flat as possible), so a mattress in the 5-7 range (where 10 is the most firm) is appropriate for them. In addition, someone requires a hard or softer feel (a 4 or 8, respectively).
6. HOW MUCH DO YOU WEIGH?
Weight is very necessary when you choose mattress, because your weight directly impact to the sinkage, hug, feel, cooling, and support of each mattress.
To buy an ideal mattress that not only suitable with your weight and body type, but also create the ideal feel and support, please following our guide:
You’re a lighter sleeper (150 pounds or less) and want a medium feel (5-7): For lighter sleepers, a mattress with denser top layers will make uncomfortable. So a mattress with the 0.5-1 firmness points will get all demands of lighter sleepers.
You’re an average sleeper (150-200 pounds) and want a medium feel (5-7): It’s very easy to choice a favorable mattress for you as most mattresses are created for average size sleepers, for example medium, medium firm, luxury firm mattresses, or rated 5-7 out of 10 in firmness points are not bad choice.
You’re a heavier sleeper (200 pounds or more) and want a medium feel (5-7): Because heavier sleepers put more pressure on the mattress, you need a mattress with comfort layer of at least 4. As the result, your body will get adequate support and you should focus on the foam side to get contouring hug and body shaping. Beside, if you need cooling or other exceptional support, luxury innerspring or coil-on-coil mattresses will a good choose.
You’re a lighter sleeper (150 pounds or less) and want a soft feel (3-4): With a lighter sleeper, soft, plush, plush soft mattresses, or in the 3-4 out of 10 range are good options. Because you can take advantage from them including deeply into foam mattresses or creating as many heat retention issues.
You’re an average sleeper (150-200 pounds) and want a soft feel (3-4): If you are closer to 150 pounds, you can follow the same way with lighter sleepers. For those who are 200 pounds, you need increased hug of the mattress such as soft mattress. But for back sleepers and stomach sleepers, you will get a negative situation for mattress support.
You’re a heavy sleeper (200 pounds or more) and want a soft feel (3-4): It’s very difficult to find a suitable mattress in this situation because they need a dramatic sinkage and hug and great deep compression support. It means that a minimum of 4″ of comfort foam, which usually will only be found in mattresses that are 12″ or thicker. Apart from foam mattress, you can find a pillow-top coil mattress that also gives a huge fit to bring soft feeling for you.
You’re a lighter (140 pounds or less) or average (150-200 pounds) sleeper and want a firmer mattress (8-9): You don’t need consider about balancing hug, cooling, contour,.. For those who are lighter and average sleepers, you’ll want a mattresses characterized as firm or in the 8-9 out of 10 range.
You’re a heavier sleeper (200 pounds or more) and want a firmer feel (8-9): Because of your weight, you will need to adjust your firmness. Add 0.5-1 points before choose mattress, for example, if you’re looking for mattress with an 8 out of 10 this means you’ll be looking it in the 8.5-9 range. I recommend that you should choice above a 9 on the firmness scale.
CHOOSE MATTRESS – 6 STEP SUMMARY
It is a daunting task to choose mattress. I have noted some important tips in summary, you can read it before choosing mattress:
- Is it time to replace your mattress? Please replace the old mattress that used to be 8 years. It is a regular rule when using mattress. However, if you have not a good sleep, you also need change your mattress because your sleep is very important. Sleeping poorly? It’s time for a change.
- What mattress type is best for you? When choosing new mattress, you should focus on its materials including foam gives great hug, contour, and a unique feel. Coil creates traditional feel with great bounce. In most of situation, foam is not a bad choice. However, if you’re very heavy and looking for traditional feel, or even extreme cooling needs, coils can be the better choice.
- What is your budget? From $800 to $1,000 is the ideal budget for you. It brings you in the luxury end of the online market. Don’t spend less than $500 for a new mattress, if you want a broken mattress and even an item brings more toxic.
- What firmness level is right for you? Almost sleepers are suitable with firmness in the 5-7 out of 10 range. However, a side sleeper need 4 or below. Beside, stomach or back sleepers should go above a 7.
- What positions do you sleep in? Please choice a mattress to meet your demand especially your sleep position. For example, 3-6 out of 10 for side sleepers, 4-7 out of 10 for back sleepers and 5-7 out of 10 for stomach sleepers.
- How much do you weigh and what is your body type? This thing directly related to your weight because your weight effects to mattress support that based on total sinkage and pressure point.
After making decision, dont forget to take a look at mattress coupon codes for money saving.